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Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste

* More than 200 creative, low-fat recipes for today’s smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes– plus meatless meals, divine desserts, tip-packed boxes and more

• ISBN13: 9780875964485
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 80 reviews)

List Price: $ 18.99
Price: $ 4.20

Food Network Celebrates!: Healthy Cooking (3 DVD Set)

Food Network Celebrates!: Healthy Cooking brings together three of your Food Network favorites in a collection all about healthy cooking. Featuring nutritious menus and delicious recipes, this three disc set provides you with great meal ideas and fantastic, healthy dishes you can make at home.
Lighten Up with Rachael Ray
- Craving Buster
- Lighten Up Lasagna
- The Lighter Side
Healthy Home Cooking with Ellie Krieger
- One Pot Cooking
- Home Cooking
- Double Delicious
Protein Power with Alton Brown
- Sometimes You Feel Like A…
- Pantry Raid VI: Lentils
- Tofuworld

Price: $ 9.83

The How-To Book of Healthy Cooking

Hundreds of illustrations and full-color photographs complement a delicious assortment of more than four hundred healthful recipes, accompanied by tips on healthy cooking, explanations of food-preparation techniques, and nutritional breakdowns. 20,000 first printing.

Rating: (out of 4 reviews)

List Price: $ 30.00
Price: $ 13.44

50 Healthy Foods Magnets

Did you know cauliflower is high in vitamin C? Do you know how many calories are in an apricot? These 50 Healthy Foods magnets have the answers and much more! Each food magnet includes key nutrients, calories, fat, fiber, and protein information to make choosing a healthy meal easy and fun! Just snap the magnets apart and arrange them on your refrigerator. The Healthy Foods Magnets are designed to encourage healthy eating habits for adults and children. Use it to jumpstart a healthier lifestyle, or as a gift for the nutrition and fitness guru in your life. Magnets are color coded by food group. Each magnet includes information about the food, such as key nutrients, serving size, calories, fat (in grams), and fiber or protein (in grams). Match up your favorites for a tasty meal, or try a new snack. Information is entirely accurate. The white master magnet acts as a key, and explains the symbols used for the nutrients. The back of the cardboard insert explains the information on the magnets.

• Stylish and Fun
• Each Food Group has a Unique Color
• Includes Key Nutrients, Calories, Fat, and Fiber/Protein
• Made in USA

Rating: (out of 1 reviews)

List Price: $ 12.00
Price: $ 11.95

Cooking for Healthy Living (Hardcover) SIGNED by JANE FONDA

Hardcover book is in excellent condition. Bookplate on first page SIGNED by Jane Fonda.

• Cooking for Healthy Living (Hardcover) SIGNED by JANE FONDA
• Authentic and Hand-Signed by Jane Fonda
• Lifetime Guarantee of Authenticity
• Autograph on First Page Bookplate

Price:

Speed-cooking the Healthy Chinese Way by Agora Health Books - 19 page booklet

A quick guide to cooking Chinese food in a speedy yet healthy way. Speed-cooking the Healthy Chinese Way by Agora Health Books - 19 page booklet

Price: $ 1.95

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.

Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine.

The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules.

Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil:

• how to make use of nutritional information in everyday cooking
• what is organic . . . and how to buy organic foods
• the importance of reading labels and what to look for
• sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee
• the

Rating: (out of 71 reviews)

List Price: $ 24.95
Price: $ 2.84

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit Reviews

Review by :

I have made quite a few recipes from this book, and have found mistakes in almost all of them. It’s as if nobody tested the recipes before the book was published. In one recipe the cooking time had to be almost doubled, in a recipe for muffins there was no mention of using any liquid (juice, milk, oil, etc.) to bind the ingredients together, and a recipe that was supposed to serve 6 people called for using 12 avocados. I have had to adapt most of the recipes because of this problem. I also found that the directions for preparation were sometimes vague. For example, the recipe would say to broil something for 3 minutes, but not tell you if that was total time or on each side. I would have given this book 5 stars if it weren’t for the errors. Most of the recipes appealed to me and the commentary by Rosie and Dr. Weil was interesting to read. I suggest that they make corrections and reprint this book.

Review by David J. Gannon:

This is not your standard cookbook and if it’s bought with that expectation, the buyer will no doubt be disappointed in it. The book serves as much as a philosophical treatise on healthy eating as a cookbook, and from that standpoint it’s interesting and successful as both a resource and motivational statement. However, the philosophizing takes up quite a bit of space and that results in a surprisingly small number of actual recopies.That scarcity would be a problem if there were a lot of stinkers in the mix, but that is definitely not the case–this is very definitely a “quality over quantity” effort. I gave this to my wife for her birthday early this year and we’ve tried quite a lot of the recipes, and all have been delicious.Some caveats: These are by and large recipes for the more sophisticated palate–don’t expect to find a lot of things that children will like very much. Quite a few of the recipes are time intensive. Planning is essential. One the more intricate offerings, plan to do them on the weekend or when you can take the time to do it right. My personal advice is, when the authors have different visions of how to proceed (a common event here) go with Dr. Weil–Rosie tends to like thing on the blander side. Finally, this isn’t really constructed to be a “full meal” cookbook. While there are sections for all major meal sections, there isn’t often tremendous harmony on a “whole meal” basis. In other words, pick what of this work you want to use and work around it.This is, essentially, a specialty cookbook. Use it that way and you’ll find it’s a gem.

Buy The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit now for only $ 2.84!

miBook Healthy Cooking For Kids

Help your children learn to cook and eat healthy from an early age. miBook Healthy Cooking for Kids offers an array of recipes that are easy to prepare with your kids and are sure to tempt even the stingiest snackers. Follow convenient, step-by-step instructions with the help of video clips, images and sounds, and get started bringing 150 recipes for tasty snacks, meals and desserts to life in your kitchen.

• 150 healthy recipes for kids including snacks, lunches, pastas and pizzas, smoothies and drinks, breakfasts, fruit kabobs, frozen yogurt pops, and much more!
• Watch video clips, images and sound walking you step by step through each recipe to see how it should look every step of the way!
• Requires miBook player.

List Price: $ 19.99
Price: $ 19.99

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